Massage therapy is a learning path that involves the study and practice of techniques for manipulating the soft tissues of the body in order to promote relaxation, reduce stress, and alleviate pain and discomfort. This learning path may involve coursework in anatomy and physiology, as well as hands-on training in various massage techniques such as Swedish massage, deep tissue massage, and sports massage. It may also involve the study of body mechanics and the use of various tools and equipment, such as massage tables, oils, and creams. Massage therapists may work in a variety of settings, including spas, health clinics, and hospitals, and may work with clients of all ages and with a variety of health conditions. Through their studies and practice, massage therapists learn how to use touch and pressure to improve the overall well-being of their clients and help them achieve physical and emotional balance.